Articles

On Questions, Noise, and Knowledge

Without Conscious Questions, Information is Just Noise! There is little point or value in continuously exposing your mind to more and more thoughts and information, for without prepared space within you, it will either simply pass through you, not sticking at all, or it will lead to overwhelm and confusion. We need somewhere for the […]

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On Feeling Literacy and Resonance

Emotional Intelligence is not the same as Feeling Literacy We’ve possibly all heard of the concept of Emotional Intelligence, which refers to how aware and considerate we are of our own and other’s emotions, and sometimes includes our degree of emotional control. However, our emotions are but one of seven different and distinct levels or

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On Mental Control

What is Mental Control or Controlling the Mind? Mental Control is choosing the topics you will entertain, contemplate, or think about, in any given moment. Controlling the Mind is choosing, akin to a mental in-breath, where you direct and maintain the focus of your tool – the mind. Gently but firmly holding it on the

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