Gem – Mindfulness… What Next?
Some Reflections on “Advanced” Consciousness What is the goal of mindfulness? What is it you hope to achieve? Let’s say you’ve gotten there… then what? You’ve sat for 25 minutes, and no thoughts, feelings or sensations have pulled your attention away. You now feel centred and at peace. You open your eyes… Now what? What’s […]
Gem – Mindfulness… What Next? Read More »