present moment

On The Power of Words and Conscious Greetings

Exploring the Importance of Speaking Authentically and Consciously in the Present We know that creative energies follow our focus, especially when focalised through our words, as words carry the Divine Energy of Creation. Therefore it is most wise to use them with consciousness! How do we use the power of our words to consciously create

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How Mindful Are You?

When not sitting still “practising” Mindfulness, how mindful are you? Is your awareness present in what your body is doing?Is your awareness present in your task or activity? Are you consciously and mindfully creating your activity?Are you aware of the likely effects of the actions you are taking? Both how your current actions will affect

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On Living with Heart

Do You Live Wholeheartedly? “We can’t do this life thing halfheartedly. There’s no time off. There aren’t even weekends.”¹ Every moment is a moment of your life. You are never in practice – This Is It! There’s no time to prepare.Therefore every choice you make has power. Will you make your choices, and therefore live

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