What Is Mindfulness? The most common version of Mindfulness Practice is Stillness Mindfulness, which is sitting still and releasing awareness of all that is going on in one’s life, surroundings, thoughts, emotions, and body. To sit still and hold one’s attention on a singular point of focus like a candle flame or the breath moving […]
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Where is the True Now? Despite all feelings of being “present in the moment,” or in The Now, unless this comes with the Soul’s Vast Consciousness, the experience is but a reflection of the Now, and is therefore The Past. An effect rather than a causality, appearing to our awareness after or behind the True
Gem – The Soul and the True Now Read More »
When not sitting still “practising” Mindfulness, how mindful are you? Is your awareness present in what your body is doing?Is your awareness present in your task or activity? Are you consciously and mindfully creating your activity?Are you aware of the likely effects of the actions you are taking? Both how your current actions will affect
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Darkness can Corrupt True Spiritual Practice Ideas of spirituality abound in the modern world – they are everywhere. They are being explored in all areas of life and living. But not all ideas, concepts or approaches are steeped in Wisdom, and therefore, are lacking Capital L Love. There are practices that are downright Malevolent and
Natural Verses Forced Awakening Read More »